Vault

Handspring forward style vaults

Handspring forward 

Handspring forward on – 1/2 (180°) turn off 

Handspring forward on – 1/1 (360°) turn off 

Handspring forward on – 3/2 (540°) turn off 

Handspring forward on – 2/1 (720°) turn off 

Handspring forward on – 5/2 (900°) turn off 

Yamashita

Yamashita

Yamashita 

Yamashita with 1/2 (180°) turn off 

Yamashita with 1/1 (360°) turn off 

Handspring forward on – tucked salto forward off 

Handspring forward on – tucked salto forward with 1/2 (180°) turn off 

Handspring forward on – tucked salto forward with 1/1 (360°) turn off 

Handspring forward on – tucked salto forward with 3/2 (540°) turn off 

Handspring forward on – piked salto forward off 

Handspring forward on – piked salto forward with 1/2 (180°) turn off 

Handspring forward on – piked salto forward with 1/1 (360°) turn off 

Handspring forward on – stretched salto forward off 

Handspring forward on – stretched salto forward with 1/2 (180°) turn off 

Handspring forward on – stretched salto forward with 1/1 (360°) turn off 

Handspring forward on – stretched salto forward with 3/2 (540°) turn off 

Handspring forward on – tucked double salto forward off 

Handspring forward on – 1/2 (180°) turn and tucked salto backward off 

Handspring forward on – 1/2 (180°) turn and piked salto backward off 


Vault

Handspring forward with twist onto vault

Handspring forward with 1/2 (180°) turn on – repulsion off 

Handspring forward with 1/2 (180°) turn on – 1/2 (180°) turn off (in either direction) 

Handspring forward with 1/2 (180°) turn on – 1/1 (360°) turn off 

Handspring forward with 1/2 (180°) turn on – 3/2 (540°) turn off 

Handspring forward with 1/2 (180°) turn on – 2/1 (720°) turn off 

Handspring forward with 1/1 (360°) turn on – Handspring forward off 

Handspring forward with 1/1 (360°) turn on – 1/1 (360°) turn off 

Handspring forward with 1/1 (360°) turn on – tucked salto forward off 

Handspring forward with 1/1 (360°) turn on – piked salto forward off 


Vault

Round-off, flic-flac onto vault

Round-off, flic-flac on – repulsion off 

Yurchenko

Yurchenko

Round-off, flic-flac on – tucked salto backward off 

Round-off, flic-flac on – tucked salto backward with 1/2 (180°) turn off 

Round-off, flic-flac on – tucked salto backward with 1/1 (360°) turn off 

Round-off, flic-flac on – tucked salto backward with 3/2 (540°) turn off 

Round-off, flic-flac on – tucked salto backward with 2/1 (720°) turn off 

Round-off, flic-flac on – piked salto backward off 

Round-off, flic-flac on – stretched salto backward off 

Round-off, flic-flac on – stretched salto backward with 1/2 (180°) turn off 

Round-off, flic-flac on – stretched salto backward with 1/1 (360°) turn off 

Round-off, flic-flac on – stretched salto backward with 3/2 (540°) turn off 

Round-off, flic-flac on – stretched salto backward with 2/1 (720°) turn off 

Round-off, flic-flac on – stretched salto backward with 5/2 (900°) turn off 

Olsen

Olsen

Yurchenko vault with a 3/1 (1080°) twist. 

Double Yurchenko tucked 


Vault

Round-off, flic-flac with twist onto vault

Round-off, flic-flac with 1/2 (180°) turn on – Handspring forward off 

Round-off, flic-flac with 1/2 (180°) turn on – 1/2 (180°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – 1/1 (360°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – 3/2 (540°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – tucked salto forward off 

Round-off, flic-flac with 1/2 (180°) turn on – tucked salto forward with 1/2 (180°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – 1/2 (180°) turn and tucked salto backward off 

Round-off, flic-flac with 1/2 (180°) turn on – tucked salto forward with 1/1 (360°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – tucked salto forward with 3/2 (540°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – piked salto forward off 

Round-off, flic-flac with 1/2 (180°) turn on – piked salto forward with 1/2 (180°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – 1/2 (180°) turn and piked salto backward off 

Round-off, flic-flac with 1/2 (180°) turn on – piked salto forward with 1/1 (360°) turn off 

Round-off, flic-flac with 1/2 (180°) turn on – stretched salto forward off 

Round-off, flic-flac with 1/2 (180°) turn on – salto forward stretched with 1/2 (180°) turn off 

Round-off flic-flac with 1/2 (180°) turn on – stretched salto forward with 1/1 (360°) turn off 

Round-off flic-flac with 1/2 (180°) turn on – stretched salto forward with 3/2 (540°) turn off 

Round-off, flic-flac with 3/4 (270°) turn on – tucked salto backward off 

Round-off, flic-flac with 3/4 (270°) turn on – tucked salto backward with 1/2 (180°) turn off 

Round-off, flic-flac with 3/4 (270°) turn on – tucked salto backward with 1/1 (360°) turn off 

Round-off, flic-flac 3/4 (270°) turn on – piked salto backward off 

Round-off, flic-flac with 3/4 (270°) turn on – stretched salto backward off 

Round-off, flic-flac with 3/4 (270°) turn on – stretched salto backward with 1/2 (180°) turn off 

Round-off, flic-flac with 3/4 (270°) turn on – stretched salto backward with 1/1 (360°) turn off 

Round-off, flic-flac with 1/1 (360°) turn on – Repulsion off 

Round-off, flic-flac with 1/1 (360°) turn on –1/2 (180°) turn off 

Round-off, flic-flac with 1/1 (360°) turn on –1/1 (360°) turn off 


Vault

Handspring sideways (also Tsukahara style vaults)

Tsukahara

Tsukahara

Tsukahara tucked 

Tsukahara tucked with 1/2 (180°) turn off 

Tsukahara tucked with 1/1 (360°) turn off 

Tsukahara tucked with 3/2 (540°) turn off 

Tsukahara tucked with 2/1 (720°) turn off 

Tsukahara piked 

Tsukahara stretched 

Tsukahara stretched with 1/2 (180°) turn off 

Tsukahara stretched with 1/1 (360°) turn off 

Tsukahara stretched with 3/2 (540°) turn off 

Tsukahara stretched with 2/1 (720°) turn off 

Tsukahara stretched with 5/2 (900°) turn off