Any handstand on 2 rails (2 sec)
Parallel Bars
Elements in support or through support on 2 bars
Any handstand on 1 rail (2 sec)
A
Any one arm handstand (2 sec)
A
Kato
Bent arm swing forward to hop 1/2 (180°) turn to support
B
Stützkehr forward to handstand on 2 bars
C
Stützkehr forward to handstand on 1 bar
C
Any L-sit on 1 or 2 rails (2 sec)
A
Carminucci
Swing forward with 1/1 (360°) turn to upper arm hang
B
Bilozerchev
Stützkehr forward with 1/4 (90°) turn to handstand sideways on 1 rail
D
Dimic
Diamidov with 3/4 (270°) turn and hop to handstand sideways on 1 rail
D
Peters
Salto backward to handstand sideways on 1 rail
D
Straddle cut forward to support
A
Straddle cut forward to L-sit (2 sec)
A
Straddle cut backward to handstand
B
Salazar
Diamidov and 1/2 (180°) turn to upper Arms
C
De Freitas
3/4 (270°) Diamidov and rear vault to side hang on 1 bar
D
Straddle cut backward to support
A
Straddle cut backward and salto forward to upper arm hang
B
Babos
Straddle cut backward directly to hang
C
Diamidov
Swing forward with 1/1 (360°) turn on 1 arm to handstand
C
Diamidov with 1/4 (90°) turn to handstand
D
Diamidov with 1/2 (180°) turn to handstand
D
Any press with bent arm stretched body to handstand - on 2 rails (2 sec) - also straddled
B
Any press with straight arm bent body to handstand - on 2 rails (2 sec) - also straddled
B
From straddled L-sit on 1 rail - press with streight arms to handstand
B
From V-sit on 1 rail - press with streight arms to handstand
B
3/4 (270°) Diamidov 1/4 (90°) Healy to support
C
Makuts to upper arm hang
C
Swing forward with 5/4 (450°) turn on one arm through handstandand healy to upper arm
D
Makuts
3/4 (270°) Diamidov & 3/4 (270°) Healy on the other hand to support
E
Zonderland
Swing forward with 5/4 (450°) turn on one arm through handstand and healy to support
F
Carballo
Swing forward to handstand - hop to support
B
Rumbutis
Salto backward to handstand (min 1 sec)
C
Salto backward with straddle cut to support
D
Rumbutis
Salto backward to handstand (min 1 sec)
D
Rumbutis
Salto backward to handstand on 1 rail (min 1 sec)
D
Tumilovic
Salto backward with 1/2 (180°) turn to upper arm hang
C
Morisue
Double salto backward tucked to upper arm hang
D
Huang Liping
Morisue piked
E
Handstand with 1/4 (90°) turn and fall back to support with 1/4 (90°) turn
B
Brändström
Handstand with 3/4 (270°) turn and fall back to support with 1/4 (90°) turn
C
Suarez
3/2 (540°) salto backward with 1/2 (180°) turn to upper arm hang
D
Stützkehr backward with straddle cut backward to support
C
Stützkehr backward to support
B
Novikov
Stützkehr backward through handstand to support
C
From handstand on 2 rails - Healy to upper arm hang
B
From handstand on 1 rail - Healy to upper arm hang
C
Healy
Healy to support
D
From handstand on 1 rail Healy to support
D
Following a swing element (min. B) to handstand on 1 rail - Healy to support
E
Swing backward with 1/2 (180°) turn hop to handstand
B
Swing backward with 3/4 (270°) turn hop to handstand on 1 rail
C
Gatson 1
Swing backward with 1/1 (360°) turn hop to handstand
D
Gatson 2
Gatson 1 with 1/4 (90°) turn to handstand on 1 rail and 1/4 (90°) turn handstand on 2 rails
E
Any handstand with 1/2 (180°) turn forward (also with 2 sec)
A
Any 1/1 (360°) pirouette in handstand on 2 rails
B
1/2 (180°) turn backward in handstand (also with 2 sec)
A
From handstand on 1 rail - 1/2 (180°) pirouette forward or backward in handstand
B
From handstand on 1 rail - 3/4 (270°) pirouette forward or backward in handstand
B
Carballo 2
From handstand with rotated grip - inlocate to support
C
From handstand - salto forward to support
C
Lee Chul Hon/Sasaki
5/4 salto forward straddled through support to hang or directly to hang
E
From support 5/4 salto forward tucked to upper arm hang
B
From support 5/4 salto forward piked to uppr arm hang
B
Salto forward to support
C
From support 5/4 salto forward straddled to upper arm hang
D
From support 5/4 salto forward straddled to bent arm support
E
Gonera
Salto forward tucked or piked with 1/4 (90°) turn to hang on 1 rail
B
Salto forward tucked to hang at the end of the bars
C
Double salto forward tucked to upper arm hang
D
Double salto forward piked to upper arm hang
E
From support 5/4 salto forward stretched to upper arm hang
C
Urzica
Salto forward with 1/1 (360°) turn to upper arm hang
E
On end - 1 circle
A
On end - 1 flair
A
In center or on end facing out - 1 circle
B
In center or on end facing out - 1 flair
B
Delesalle
On end - Russian wende swing (360°)
C
On end - flair to handstand
C
In center - flair to handstand
C
Any flair with 1/2 (180°) turn to handstand
C
Parallel Bars
Elements starting in upper arm position
Muntean
Front uprise and straddle cut backward to hang
C
Forward uprise to support
A
Forward uprise and straddle cut backward to handstand
B
Forward uprise with 1/2 (180°) turn to handstand
E
Forward uprise with 1/4 (90°) turn to hang on 1 rail
A
Watanabe
From upper arm hang roll backward with 1/2 (180°) turn to swing backward
B
Forward uprise to Makuts to upper arm
E
Tsolakidis 1
Forward uprise to Makuts to support
G
Roll backward to handstand with straight arms
B
Richards
Forward uprise with 1/1 (360°) turn to handstand
E
Tsolakidis 2
Forward uprise with 3/2 (540°) turn to handstand
F
Roll backward with straddle cut to upper arm hang
B
Roll backward with straddle cut to support
C
Dimitrenko
Roll backward with salto backward tuck to upper arm hang
E
Li Xiaopeng
Dimitrenko piked
F
Backward uprise to handstand with 1/2 (180°) turn bacward
B
Harada
Roll backward with 1/2 (180°) turn tuck to upper arm hang
D
Dalton
Roll backward with 1/2 (180°) twist tucked to hang
E
Backward uprise to handstand
B
Backward uprise to handstand with 1/2 (180°) turn
B
Backward uprise with 1/2 (180°) turn hop to handstand
C
Backward uprise with 3/4 (270°) turn hop to handstand on 1 rail
D
Markelov
Backward uprise with 1/2 (180°) turn and straddle cut backward to upper arm hang
B
Markelov
Backward uprise with 1/2 (180°) turn and straddle cut backward to upper arm hang
C
Backward uprise with 1/2 (180°) turn to support
B
Yamawaki
Backward uprise and 5/4 (450°) salto forward tucked to upper arm hang
C
Yamawaki piked
C
Honma
Backward uprise and salto forward piked to support
D
Backward uprise and double salto forward tucked to upper arm hang
E
Yamawaki straddled
E
Backward uprise and flank over to support bent arm
A
Backward uprise and straddle over to support bent arm
A
Backward uprise and flank over to support straight arm
A
Backward uprise and straddle cut to support straight arm
A
Parallel Bars
Long swings in hang on 1 or 2 bars and underswings
Swing forward - straddle cut backward - regrasp with straight body at horizontal to bent and upper arm
C
Tippelt
Moy piked with straddle backward to handstand
D
Bhavsar
Swing forward; straddle cut backward - and regrasp with straight body at horizontal
E
Moy piked with straddle cut backward and 1/2 (180°) turn to upper arm hang (also legs together)
B
Nolet
Moy piked with 1/1 (360°) turn to upper arm hang
C
Giraldo
Moy and salto forward tucked to upper arm hang
D
Moy and salto forward straddled to upper armhang
D
Giraldo
Moy and salto forward piked to upper armhang
D
Moy with bent legs to support - without grip release
B
Moy with bent legs to support
B
Moy with straight legs to support
C
Moy with straight legs to support - without grip release
C
Kenmotsu
Giant swing backward to handstand
C
Giant swing backward with 1/4 (90°) turn to handstand
C
Giant swing backward with 1/2 (180°) turn to handstand
C
Giant swing backward to handstand with inlocation forward with 1/4 (90°) turn
C
Wells
Giant swing backward to handstand with inlocation forward
C
Giant swing backward to handstand with inlocation forward with 1/2 (180°) turn
C
Piasecky
Giant swing backward to handstand on one rail (min. 1 sec)
D
Giant swing backward with Diamidov to handstand
D
Giant swing backward with 5/4 (450°) Diamidov to handstand
E
Giant swing backward with 3/2 (540°) Diamidov to handstand
E
Swing down with salto backward stretched to hang
B
Gushiken
Giant swing backward with 1/2 (180°) turn to upper arm hang
C
Marinitch
Giant swing backward with 1/2 (180°) turn to support
D
Giant swing backward with Diamidov to handstand on one rail connected to Healy type element
E
Quintero
Belle with 1/1 (360°) turn
G
Dauser
Giant swing backward with Makuts to upper hang
D
Giant swing backward with straddle cut to upper arm hang
B
Korolev
Giant swing backward with straddle cut to support or bent arms support
D
Sosa
Giant swing backward with 1/2 (180°) turn and straddle cut backward to upper arms
E
Baumann
Giant swing backward with Makuts
F
Belle
From giant swing backward - double salto tucked to upper arm hang
D
Belle piked
E
Chartrand
Giant swing backward and salto tucked with 1/2 (180°) turn to hang on the end
C
Giant swing backward and salto tucked with 1/2 (180°) turn to upper arm hang; hang
D
Giant swing backward and salto piked with 1/2 (180°) turn to upper arm hang (or hang)
D
Torres
Giant swing backward and salto tucked with 1/2 (180°) turn to support
E
Torres
Giant swing backward and salto piked with 1/2 (180°) turn to support
E
Tanaka
Giant swing backward with 1/2 (180°) turn and 3/2 salto forward to uparm hang
F
Glide kip on one rail to support
A
Glide kip on two rails to support
A
Glide kip with 1/2 (180°) turn to support
B
Glide kip backward to handstand
C
Fokin
Giant swing backward and salto stretched with 1/2 (180°) to upper arm hang
E
Glide kip to straddle cut backward handstand on 2 rails
B
Glide kip to straddle cut backward handstand on 1 rail
B
Glide kip on one rail through L-sit straddled to handstand
B
Glide kip through L-sit piked to handstand
C
Glide kip through L-sit piked to handstand and hop with 3/4 (270°) turn or more
D
Li Donghua
Glide kip through V-sit and hop 1/2 turn to hangon other rail
B
Cast to upper arm hang
A
Cast to support
B
Felge with 1/2 (180°) turn to upper arm hang
C
Felge with 1/2 (180°) turn to rear support
D
Cast with 1/2 (180°) turn to upper arm hang
B
Cast with 1/2 (180°) turn to support
C
Cucherat - Celen
Basket to handstand (or hop to handstand)
D
Cucherat - Celen
Basket to handstand with inlocation (el-grip) and hop to handstand (also to 1 rail)
D
Basket with 1/4 (90°) turn to handstand
E
Basket with 1/2 (180°) turn to handstand
E
Basket with 3/4 (270°) turn to handstand
E
Zhou Shixiong
Basket with 5/4 (450°) turn to handstand
G
Arican
Cast to straddle cut backward to handstand
C
Teng Hai Bin
Basket with 1/1 (360°) turn to handstand
F
Basket with travel to hang
A
Marchenko
Basket forward to support
B
Basket with immediate straddle cut to support
C
Chiarlo
Basket to one rail handstand - min. 1 sec
E
Yamamuro
Basket through handstand to Makuts
G
Marchenko
Basket forward to support
A
Basket forward with 1/2 (180°) turn to support
B
Gagnon
Basket roll backwards with tuck salto half to upper arm hang
C
Tajeda
Basket with salto backward tucked to upper arm hang
E
Shoot up to handstand and hop to other rail
B
Menichelli
Shoot up with 1/4 (90°) turn to handstand
D
Zellweger
Straddled shoot to handstand on 1 rail
D
Parallel Bars
Dismounts
Salto forward piked
A
Salto forward stretched
A
Salto forward piked with 1/2 (180°) twist
B
Salto forward stretched with 1/2 (180°) twist
B
Salto forward piked with 1/1 (360°) twist
C
Salto forward piked with 3/2 (540°) twist
C
Salto forward stretched with 1/1 (360°) twist
C
Salto forward stretched with 3/2 (540°) twist
C
Salto forward piked with 2/1 (720°) twist
D
Salto forward piked with 5/2 (900°) twist
D
Salto forward stretched with 2/1 (720°) twist
D
Salto forward stretched with 5/2 (900°) twist
D
Double salto forward tucked
E
Belyavskiy
Double salto forward piked
F
Double salto forward tucked from end
C
Double salto forward tucked with 1/2 (180°) twist
F
1/2 (180°) twist double salto backward
F
Double salto forward piked with 1/2 (180°) twist
G
Salto backward piked or stretched
A
Salto backward piked with 1/2 (180°) twist
B
Salto backward stretched with 1/2 (180°) twist
B
Salto backward piked with 1/1 (360°) twist
C
Salto backward piked with 3/2 (540°) twist
C
Salto backward stretched with 1/1 (360°) twist
C
Salto backward stretched with 3/2 (540°) twist
C
Salto backward stretched with 2/1 (720°) twist
D
Larduet
Double salto forward tucked with 1/1 (360°) twist
G
Röthlisberger
High wende and salto backward tucked
D
Röthlisberger
High wende and salto backward piked
D
Double salto backward tucked from end
B
Double salto backward tucked
C
Double salto backward piked
D
Hiroyuki Kato
Double salto backward tucked with 1/1 (360°) twist
G
Double salto backward tucked with 1/2 (180°) twist
D
Salto backward 1/2 (180°) twist to salto forward tucked
D
From hang on end - salto backward stretched
A
From hang on end - double salto backward tucked
B
From hang on end - double salto backward piked
C
From hang on end - double salto backward tucked with 1/2 (180°) twist
D
From hang on end - double salto backward tucked with 1/1 (360°) twist
D
From hang on end - double salto backward tucked with 2/1 (720°) twist
F
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